Bladder Control Myths Versus Facts

Hospital Overstock carries a variety of products that provide bladder control protection. Bladder control products such as adult diapers, liners and underpads, may also help to ease the stress that incontinence causes. We know that most people don’t like to discuss this topic, but urinary incontinence affects about 25 million Americans and 200 million people worldwide, according to the National Association For Continence (NAFC). Despite the abundance of this condition, many people believe myths about incontinence. Read on to discover more about bladder control myths vs. facts.

Five Common Incontinence Myths

1. Only the elderly experience problems with bladder control.

Myth: Only the Elderly Experiences Problems with Bladder Control

While it is true that the likelihood for bladder control problems increases as you age and that more than one half of nursing home residents have incontinence, it can affect people of all ages. NAFC research suggests that 1 in 4 women over 18 leak urine involuntarily, and one-third of men and women ages 30 to 70 have lost bladder control at some point as adults. However, most instances of incontinence go unreported, as only one in eight Americans who have experienced loss of bladder control has been diagnosed.

2. It is caused by aging.

Myth: Incontinence is Caused by Aging

The NAFC found that one-third of men and women ages 30 to 70 wrongfully believe that incontinence is a normal result of aging. Although aging can increase the risk, it isn’t always related to loss of bladder control. Poor diet, spinal cord injuries, multiple sclerosis, infections and other conditions can all contribute to bladder issues.

3. Drink less water to avoid the urge to go.

Myth: Drink Less Water to Avoid the Urge to Go

Drinking less water is not recommended because it can lead to dehydration. However, those with overactive or uncontrollable bladders can moderate their fluid intake with a daily schedule. Maintaining a healthy diet and weight while removing smoking, caffeine, and alcohol can help with urinary regulation.

4. It rarely affects men.

Myth: Incontinence Rarely Affects Men

Men make up 20 to 25 percent of Americans affected by incontinence. It is often, but not solely, related to prostate issues. According to Attends, it can also be caused by nerve problems, diabetes, stroke, Parkinson’s disease, MS, overactive bladder or a spinal cord injury. Men are less likely to be diagnosed than women or to talk about it with friends and family, and are more likely to be uninformed.

5. Medicine is the only cure.

Myth: Medication is the Only Cure for Incontinence

Approximately 80 percent of those affected by urinary incontinence can be cured or improved, but medication and surgery aren’t the only options. Vitimin D, magnesium, acupuncture and hypnotherapy have been known to cure or lessen the symptoms. It is also recommended to eat nutritious foods, maintain a healthy weight and avoid smoking, caffeine, and alcohol.

Did you believe any of these bladder control myths? What has helped you in dealing with incontinence issues?

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